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11/30/2012

SELF ESTEEM TIPS

Today I will be sharing what I've learned about self esteem tips. It is all about improving your confidence and living your life the way you want it to be. I will show you ways to do it and share some scenarios which might be helpful.

This article will show you some self esteem tips. Here are those

1. Do not compare yourself to others- comparing what we have and what we do not have to others has both positive and negative effects. If we compare too much what we do not have, we end up realizing how unlucky we are to be born with such poorness, there we develop a low self esteem. On the other side comparing what we have to what others doesn't have might boost our esteem, but when we do much of this, others might find us boastful. So start your day by being neutral and avoid COMPARING.

2. Keep your thoughts POSITIVE-  this is a very important self esteem tip, (+)- positive thoughts help you think more productively and reduce stress. All the positive thoughts that you have is the key to achieving your goals. When you think positively all the good vibes follow and it will go smoothly as how you want a thing will work. A positive sign(+) signifies success, victory, achievement, profit and happiness, while negative(-) one shows sadness, depression, and loss. In order to this, you can list your achievements, even in those little successes that you've done including those times when you won on a chess game or even when you successfully entered to high school or college.

3.Accept all compliments with THANK YOU- by saying this you acknowledge that the compliment you were receiving is what you deserve. Avoid saying '' Ohh! I was just lucky enough to make it though" when you do this you are telling yourself that you are not worth the compliment and you devalue yourself. Try believing in yourself and say you have it because you deserved it, positivity then follows. In every compliment say Thank you, its a simple answer that will allow you to feel good about yourself and be confident.

4.Feed yourself with positivity- feed your brain with positivity. You can do this by reading books with positive content, watching clips about ways to improve yourself, look for wisdom quotes, try movies that makes you laugh and fill your mind with materials that has a positive content. By doing this more positive thoughts goes in to your brain and you acquire less negativity.
 
5. Associate with supportive people- make friends with people who makes you feel accepted and support you for who you are. Most often, people with low self esteem flock together and form a group wherein they make their own norms and accept each negativity. Avoid people who makes you feel low and be with the right group. Gaining support from family and peers is a big help on gaining your confidence.

6. Do good deeds to others- do something good to others and the others will follow. Nothing feels so good than giving charity and handing a hand to those who need your help. In your own little ways you can always do this, you can share a seat to those who are standing in the bus. Choose to help when you can. This self esteem tips is will also give you the change to be open to others and mingle, and by doing this you will find out that it is easy to deal with people if you are used to dealing with them.

7. Find your passion- you always feel good when you gain success, one of achieving success is having a determination and passion on what you do. Do the things that will make you happy and what makes you happy will make yourself productive.

8. Be you- build integrity of yourself and avoid apologizing for who you are. You are a unique person, you are born different with others and you can make a difference. Stand out for what you know is right and don't let others command you. You are the steward of your body, your mind and soul is your commander and not someone else's.

In conclusion, these Self esteem tips which I came up with are just guide. You wouldn't improve it if you wont try to change what you use to be.



Cristian C. Palahang